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The beginning of menstruation is an important moment in a girl's life. However, some of them may experience brown spotting before the first complete menstruation. This situation can be confusing...
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Preventing pregnancy can be a step taken by married couples in carrying out Family Planning program (KB) that they live. There are various ways that can be done, and one...
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Every woman generally experiences a monthly menstrual cycle that lasts between 28 to 35 days, with a duration of between three and seven days. However, there is still a myth...
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Menstruation is a period that is quite excruciating for most women. Some of the symptoms that are commonly felt during menstruation include stomach cramps, headaches, and unstable moods. This condition...
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Night sanitary napkins, or what are known as "night pads," are women's hygiene products specifically designed to provide extra protection while sleeping. Even though its function is very important, there...
Maintaining the cleanliness of the female area is very important for women. Although the vagina can clean itself naturally, regular maintenance is still needed to keep the vulva clean (the...
Love is an important aspect of human life. However, sometimes love can also be a source of sadness and disappointment if it doesn't go well. Therefore, it is important for...
Night sanitary napkins, or what are known as "night pads," are women's hygiene products specifically designed to provide extra protection while sleeping. Even though its function is very important, there...
Nowadays, everything is instantaneous. This makes us have to be extra vigilant about lifestyles that can interfere with our body's health. Even though we know that in our body there...
When menstruation comes, some women often experience pain in the abdominal area to the waist. Of course the pain makes them uncomfortable, it can even interfere with their daily activities. ...
Menstruation is a period that is quite excruciating for most women. Some of the symptoms that are commonly felt during menstruation include stomach cramps, headaches, and unstable moods. This condition...
Every woman generally experiences a monthly menstrual cycle that lasts between 28 to 35 days, with a duration of between three and seven days. However, there is still a myth...
Menstruation is a natural process experienced by women every month. However, for some women, menstruation can cause uncomfortable symptoms such as nausea. Nausea during menstruation can affect the quality of...
Menstruation is a phase that will be experienced by all women who have gone through puberty. Menstruation generally occurs once every month. However, it all depends on the condition of...
Did you know that the human brain processes about 70,000 thoughts each day? That’s an average of almost 3,000 thoughts per hour! Aside from the obvious, like how organizing allows...
Besides can affect mood, menstruation can also cause pain in the breasts, waist pain, fatigue, cramps in the abdomen, to pain in the lower abdominal area. Well, this situation makes...
Overweight or in medical terms commonly called obesity is a condition in which the body has excess fat. There are negative effects and dangers of obesity which can cause various...
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