Night sanitary napkins, or what are known as "night pads," are women's hygiene products specifically designed to provide extra protection while sleeping. Even though its function is very important, there are still many women who do not fully understand the benefits and how to use these sanitary napkins correctly.
For example, many people think that all sanitary napkins are the same, even though night sanitary napkins have higher absorbency and a longer design to prevent leaks during sleep.
Myths circulating often make women hesitate to use night sanitary napkins, such as the belief that using these sanitary napkins can cause irritation or infection. However, the facts show that night sanitary napkins made from the right materials can actually help maintain the cleanliness and health of the intimate area.
By understanding the difference between the myths and the facts surrounding night pads, women can make safer choices for their needs, thereby improving comfort and quality of sleep during menstruation.
Come on, find out some of the myths and facts about night sanitary napkins in this article.
Various Myths and Facts About Night Sanitary Pads
Night sanitary napkins are an important product used by many women during menstruation, but there are various myths that need to be cleared up. The following include:
Also read about Difference between Night Sanitary Pads & Regular Sanitary Pads
1. Night Pads Can Cause Fungal Infections
Night pads can be a risk factor for yeast infections if not used properly. Even though sanitary napkins themselves do not directly cause infection, how they are used and choosing the right type of sanitary napkin greatly influences the health of the feminine area.
Each individual has a different menstrual blood flow, so it is important to choose sanitary napkins that suit their individual needs. This will help minimize the risk of infection and maintain comfort during the menstrual period.
To avoid fungal infections, changing sanitary napkins regularly is a very important step. Ideally, the dressing should be changed every 4-6 hours, depending on the volume of blood flow.
By changing sanitary napkins regularly, it will not only reduce unpleasant odors, but also prevent the growth of bacteria that can breed in damp environments. Leakage can also be avoided by changing the sanitary napkin before blood flow exceeds its capacity, thereby maintaining cleanliness and comfort.
Also read about The Importance of Using Night Pads at Night
Apart from changing sanitary napkins regularly, maintaining the cleanliness of the feminine area is also a crucial aspect. The cleaning process must be carried out carefully, using mild soap and clean water.
Usage antibacterial soap should be avoided, as it can disrupt the balance of normal flora in the area. Cleaning the feminine area after urinating and bathing regularly will help prevent infections and maintain overall health.
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2. Night Pads Make Menstruation Last Longer
Night sanitary napkins are often the choice for many women to provide extra protection during sleep. However, it is important to note that there is no scientific evidence to support the claim that using night sanitary napkins can prolong the duration of menstruation.
Based on existing research, the duration of menstruation is influenced by various more complex factors, such as hormonal imbalances which can occur due to physical changes or stress, as well as the use of hormonal contraceptives which can affect the menstrual cycle as a whole.
Other factors that can also cause longer periods include the presence of uterine polyps, which is a benign growth in the uterus, as well as abnormal uterine bleeding that often requires medical attention.
In addition, medical conditions such as adenomyosis, in which the tissue that normally lines the uterus grows into the uterine wall, can also contribute to a longer menstrual duration.
Furthermore, blood clotting disorders, obesity, pelvic infection or inflammation, as well as uterine and cervical cancer, are some serious conditions that can cause prolonged menstruation. In this case, night sanitary napkins are specifically designed to provide maximum protection during sleep, without any direct influence on the duration of menstruation itself.
3. Night Pads Can Cause Cancer
The use of night sanitary napkins is often a topic of debate among the public, especially in relation to broader health issues. Although it is believed that night sanitary napkins can increase the risk of cancer, there is no scientific evidence to support this claim.
Existing research shows that the chemicals contained in night sanitary napkins are generally present in very small quantities, so they do not have a significant impact on human health.
Based on data from various health studies, the risk of cervical cancer, for example, is more closely related to Human Papillomavirus (HPV) infection rather than using hygiene products. In fact, around 99.7% of cervical cancer cases are caused by HPV, which is a virus that can be transmitted through sexual contact.
This shows that the main focus in cancer prevention should be more on education about HPV and the importance of vaccination, not on the hygiene products used.
Furthermore, research into the chemicals in feminine hygiene products shows that strict regulations are in place to ensure the safety of these products. Health regulatory agencies in various countries carry out thorough testing of the ingredients used in making night sanitary napkins.
Things like this ensure that products on the market are safe to use and do not contain dangerous substances in quantities that could pose health risks.
Also read about Types of sanitary napkins
4. All brands of night sanitary napkins are the same
Each existing brand of sanitary napkins, such as Charm, Softex, and Laurier, offers different advantages and disadvantages. However, among the many choices, Nona Woman's nightclothes This is something you need to consider because it is made from 100% organic ingredients, providing optimal comfort throughout the night without worrying about irritation.
When choosing a night sanitary napkin, it is important to consider the level of absorbency offered by each brand. Some brands have higher absorbency, which is very important for preventing leaks while sleeping.
On the other hand, there are also products that are thinner and lighter, thus providing more comfort when used. A balance between absorbency and comfort is key to ensuring a restful sleep experience.
Apart from absorbency and thickness, another factor that needs to be considered is the softness of the material. Sanitary napkins made from soft materials can reduce the risk of itching or irritation on the skin.
Hygiene is also an important aspect, because unhygienic sanitary napkins can cause more serious health problems. Therefore, it is important to choose sanitary napkins that are not only comfortable, but also safe for health.
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5. Night Pads Must Be Changed Every Hour
Although there are no fixed rules regarding the frequency of changing them, it is important to change sanitary napkins regularly to prevent health problems. It is recommended to change pads every 4-6 hours, especially during heavy periods, to ensure that the genital area remains clean and dry. Good hygiene during this period can reduce the risk of infection and irritation often caused by prolonged use of sanitary napkins.
The myth circulating about washing sanitary napkins at night often makes many people feel worried. Some people believe that not washing sanitary napkins will attract supernatural creatures, but this has absolutely no scientific basis.
What is more crucial is understanding that disposable pads are designed to contain menstrual blood and must be discarded after use. Thus, the main focus should be on cleanliness and health, not on unfounded beliefs.
When it comes to disposing of sanitary napkins, it is important to do it the right way. After use, sanitary napkins should be wrapped in paper or an environmentally friendly bag before being thrown away. This not only keeps the environment clean but also prevents unpleasant odors that may arise if sanitary napkins are thrown away carelessly. Additionally, washing your hands after throwing away sanitary napkins is an important step to maintain personal hygiene and prevent the spread of germs.
That's information about myths and facts about night sanitary pads that you need to know. Several myths are often heard, but actually there is no need to worry. Avoid assumptions that have been proven wrong for comfort during menstruation. Choosing the right sanitary napkin according to your needs can also help you feel comfortable during menstruation.
Also read about How Many Times Is It Recommended to Change Sanitary Pads?
Experience Optimal Comfort During Menstruation with Nona Woman's Organic Sanitary Pads
During menstruation, comfort and protection are the top priorities for every woman. Nona Woman's organic night sanitary napkins are presented as the ideal solution, Made from 100% high quality organic cotton which guarantees maximum softness and absorption. With a specially designed core, this pad absorbs quickly, providing a dry, comfortable feel that lasts all night.
The innovative design with a wide back and ergonomically integrated wings ensures complete protection from stains and leaks. You no longer need to worry about sleep disturbances, because this pad has been designed to provide peace of mind, allowing you to rest comfortably.
Miss Woman understands that health is a valuable asset. Therefore, this sanitary napkin not only focuses on comfort, but also prioritizes safety. With organic ingredients that are free from harmful chemicals, you can rest easy knowing that this choice is kind to your body and the environment.
Choose Organic Overnight Pads (33 cm) from Nona Woman and enjoy a better menstrual experience. With its wide back and specially designed wings, this pad provides complete protection from stains and leaks throughout the night. Trust your health and comfort to Organic Overnight Pads (33 cm) from Nona Woman and feel the difference.
References:
https://menstruasi.com/Awas-Jangan-Percaya-Mitos-Tentang-Pembalut
https://majalahsunday.com/5-mitos-menstruasi-dan-faktanya/
https://www.halodoc.com/artikel/waspada-bahaya-jarang-ganti-pembalut-saat-menstruasi
https://www.alodokter.com/ketahui-penyebab-menstruasi-lama-dan-cara-mengatasinya
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