Natural Foods that Facilitate & Speed Up Menstruation
For those who experience irregularities in their menstrual schedule, there are several methods that can be applied to maintain a smooth cycle. One way is to consume certain foods that...
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What are the Benefits of Drinking Soda During Menstruation?
Menstruation is a period that is quite excruciating for most women. Some of the symptoms that are commonly felt during menstruation include stomach cramps, headaches, and unstable moods. This condition...
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How to Have Sex That Doesn't Result in Pregnancy
To avoid unplanned pregnancies, special tricks are needed when having intercourse. It is important to pay attention to every step taken so that the risk of pregnancy can be minimized....
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Can You Still Get Pregnant After Using a Condom?
Condoms are a popular contraceptive used by couples who are not ready to have children and want to protect themselves from sexually transmitted diseases. Although effective, the use of condoms...
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Easy Way to Find Out the Condition of Your Hymen
Almost all women have a hymen in the vagina. However, questions often arise about how to find out whether the hymen has been torn or is still intact. Actually, the...
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Myths and Facts About Night Pads You Need to Know
Sanitary pads or night pads are sanitary pads specifically designed for use at night. However, night pads are still a topic that most women don't understand. There are many myths...
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How to Stop Birth Control Pills Properly
The birth control pill is one of the most commonly used contraceptives. Some people use birth control pills to prevent pregnancy. Although there are many different types of birth control...
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9 Health Benefits of Bajakah Wood
Bajakah Wood (Spatholobus Littoralis Hassk) is a plant from Kalimantan which has been trusted by the people since ancient times as a herbal medicine to treat various health problems, such...
9 Fruits that are Good for Fertility
When following a pregnancy program, there are several aspects that need to be considered to maintain health, both physically and mentally. Apart from maintaining a healthy body and mind, food...
Can Pregnant Mothers Eat Durian & Spicy Food?
Pregnant women need to comply with various dietary restrictions to support healthy fetal growth. One of the taboos is to avoid durian and spicy food. However, is it safe for...
7 Benefits & Risks of Coconut Water for Pregnant Women
Of course, many are curious whether pregnant women can drink coconut water? The answer is yes. In fact, coconut water has a number of various benefits for pregnant women. However,...
Types of Food That Can Help Prevent Pregnancy
Foods that help prevent pregnancy are often consumed after intercourse, as a method of preventing pregnancy. There are various options for preventing this, from using contraception to choosing the right...
Fruits to Avoid During Pregnancy
Pregnancy is a transformative phase in a woman's life, characterized by a heightened sense of responsibility towards her own health and the health of her growing baby. Nutrition plays a...
Vegetables to Avoid for Expectant Mothers
Maintaining a balanced and nutritious diet is crucial during pregnancy to support the health of both the mother and the developing baby. While many vegetables offer essential vitamins and minerals,...
Foods to Avoid During Pregnancy
Pregnancy is a period of profound transformation and responsibility, and one of the most critical aspects is ensuring a safe and healthy diet. While it's essential for expectant mothers to...
Ideal Foods for Expectant Mothers
Pregnancy is a remarkable journey filled with anticipation and joy, but it also brings increased responsibilities, especially when it comes to diet and nutrition. A well-balanced and nutrient-rich diet is...
Foods to Avoid During Menstruation
Menstruation is a natural process that occurs in the reproductive cycle of women, and it can bring about various physical and emotional changes. Some women experience cravings or changes in...
Is it Safe to Eat Instant Noodles While Pregnant?
Even though instant noodles are so tempting to the tongue, it cannot be denied that most people consider them unhealthy foods because of their low nutritional content. But when you...
