5 Types of Drinks That Can Prevent Pregnancy

July 19, 2023By Nona Woman

Preventing pregnancy can be a step taken by married couples in carrying out Family Planning program (KB) that they live. There are various ways that can be done, and one of them is through consuming certain types of drinks.

Many people believe that drinks that are unhealthy or contain dangerous substances can play a role in preventing pregnancy. However, keep in mind that this method may not provide a 100% guarantee in timing pregnancy.

Therefore, it is very important for you to continue using contraception after sexual intercourse to prevent pregnancy. Let's find out about the types of pregnancy prevention drinks in the following article.

Types of Drinks That Can Prevent Pregnancy

Apart from using contraception, many couples believe that consuming certain foods or drinks can prevent pregnancy. They see this as a natural and safe method to prevent pregnancy.

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The following are several types of drinks that are believed to prevent pregnancy.

1. Soda

Soda is a drink that can prevent the chance of pregnancy if you don't want to have children yet. Research shows that soda consumption can negatively impact a man's semen quality, which is an important factor in fertility.

In a study involving 3,828 women aged 21 to 45 years and 1,045 of their partners, it was found that soda consumption was associated with higher rates of infertility. The results of this study indicate that consuming soda can reduce fertilization success by up to 20% in men and women.

Although consuming soda does not directly prevent pregnancy, excessive consumption can actually affect overall fertility conditions. Some ingredients in soda, such as high sugar and caffeine, can disrupt the hormonal balance necessary for healthy reproduction.

Additionally, excess calorie intake from soda can contribute to weight problems, which are also related to fertility. Therefore, it is important to understand how poor diet can affect reproductive health.

2. Lemon Juice

Lemon juice has long been known as a natural ingredient that is rich in vitamin C and has various health benefits. However, amidst its popularity, a myth emerged claiming that lemon could function as a pregnancy preventative.

This myth stems from the belief that the acidic properties of lemons can kill sperm, thus inhibiting the fertilization process in a woman's womb. Although lemons have many benefits, it is important to understand that these claims are not supported by strong scientific evidence.

A study conducted on female mice showed that a mixture of lemon seeds, petroleum ether, and alcohol could disrupt the pregnancy process by preventing embryo implantation. The results of this study showed that after 1-7 days of insemination, mice given this concoction experienced failure in the implantation process.

However, interestingly, the uterus of the female albino mice became fertile again after the administration of the lemon extract was stopped, indicating that the effect was temporary and not permanent.

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3. Hibiscus Extract

Hibiscus extract, known by the scientific name Hibiscus rosa-sinensis, has long been of interest as a natural ingredient that can prevent pregnancy. This plant is not only beautiful, but also rich in active compounds that have health benefits.

Research shows that hibiscus flower extract contains substances that function as anti-implantation, so it can inhibit the process of attachment of the embryo to the uterine wall. This makes hibiscus an attractive alternative in reproductive health management.

Meanwhile, according to studies conducted by a number of herbal experts, hibiscus has been proven to have significant effectiveness in preventing unwanted pregnancies.

In this context, hibiscus is often used by women in various cultures as a natural birth control method that does not require complex medical intervention. The presence of flavonoid compounds and organic acids in hibiscus contributes to these properties, providing scientific evidence to support its use in traditional medicine.

4. Alcohol

Alcohol consumption is one factor that can affect overall body health, especially in the context of fertility. Research shows that alcohol can disrupt hormonal processes that are important for reproduction, thereby reducing fertility levels in both men and women. In this context, women planning a pregnancy are strongly advised to avoid alcoholic beverages, especially during the period before conception.

Based on existing data, women who consume large amounts of alcohol have a higher risk of infertility compared to those who consume small amounts or not at all. This is due to the negative impact of alcohol on egg quality and the menstrual cycle.

In addition, men who consume alcohol excessively can also experience a decrease in sperm quality, which contributes to difficulties in achieving pregnancy.

5. Caffeine

Caffeine is a substance that is often discussed in the context of reproductive health, including its ability to influence fertility. Several studies show that consuming high amounts of caffeine can potentially interfere with the ovulation process and affect the quality of egg cells.

Although one small cup of coffee per day is considered safe for women planning a pregnancy, it is important to realize that each individual has a different tolerance for caffeine.

In a more in-depth study, data shows that women who consume more than two cups of coffee per day may experience a decrease in fertility of up to 25%. This can be caused by a biological mechanism where caffeine can affect reproductive hormones and blood flow to the ovaries. Therefore, it is important for women planning a pregnancy to pay attention to their caffeine intake and consider reducing consumption if necessary.

Even though several types of drinks above are known to contain ingredients that are claimed to prevent pregnancy, it is important to note that to date there has been no research that definitely proves the effectiveness of similar drinks or foods in preventing pregnancy.

Furthermore, several studies show that the use of traditional herbs or herbal supplements can actually be risky, because without proper medical supervision, it can cause unwanted side effects.

Various Effective Methods to Prevent Pregnancy

Preventing pregnancy is an important step that married couples need to consider. Apart from consuming pregnancy prevention drinks, there are many other methods that have been proven effective. The following is a complete explanation of the various methods that can be taken to prevent pregnancy:

1. Avoid intimate relations during the ovulation period

One of the most natural methods of preventing pregnancy is to avoid intimate relations when a woman is in the ovulation period. During this period, the ovaries release eggs that are ready to be fertilized. Therefore, couples who want to postpone pregnancy are advised to understand a woman's menstrual cycle.

Generally, the fertile period occurs between the 12th and 14th days after the last menstruation. In addition to using the calendar method, women can also monitor basal body temperature and changes in cervical mucus, which usually indicate signs of ovulation.

2. Breastfeed with exclusive breast milk

Exclusive breastfeeding for the first six months can also function as a natural pregnancy prevention method. During the breastfeeding period, a woman's body produces the hormone prolactin which inhibits ovulation. This makes breastfeeding not only a way of providing nutrition, but also an effective method of pregnancy prevention.

3. Use of condoms

Condoms, for both men and women, are one of the most common and easy to use contraceptive methods. However, its effectiveness largely depends on how it is used. Therefore, it is important to learn techniques correct use of condoms before having sex. With proper use, condoms can prevent pregnancy while protecting against sexually transmitted infections.

4. Take birth control pills regularly

Contraceptive pills are another option that is very effective in preventing pregnancy. This pill contains the hormones estrogen and progesterone which work by inhibiting ovulation, as well as thickening cervical mucus to prevent sperm from reaching the egg. It is important to take birth control pills regularly and according to doctor's instructions to get optimal results.

5. Using injectable birth control

Injectable birth control is a contraceptive method that provides long-term protection. With effectiveness reaching 99%, this method involves injection hormon progestin which can be done every three months. Apart from preventing pregnancy, injectable birth control can also reduce the risk of ectopic pregnancy, where the fetus grows outside the uterus.

6. Taking Emergency Contraception Pills

Emergency contraceptive pills, or what are often called morning after pills, can be used after intercourse to prevent pregnancy. These pills are most effective if taken within 72 hours of intercourse. However, it is important to consult a doctor before consuming it to ensure safe and effective use.

Watch the explanation about “More than 90% Can Prevent Pregnancy? What is Emergency Contraception?” in full in this video.

7. Using an IUD

The IUD or intrauterine device is a very effective method of preventing pregnancy with a success rate of up to 99%. This tool is shaped like the letter "T" and is inserted into the uterus, functioning to block the egg from being fertilized by sperm. IUDs can last a long time, even up to 10 years, making them a practical option for couples who want to postpone pregnancy for a longer period.

In choosing a way to prevent pregnancy, it is important to consider the various options available and consult with medical personnel. Each method of preventing pregnancy that you choose certainly has its own advantages and disadvantages. So good understanding will help couples make the right decisions according to their needs and health conditions.

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