There are important herbs that can help to overcome hormonal imbalance, those herbs are:
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Turmeric
Besides being known as a kitchen spice, turmeric has many benefits for health, especially for women. Curcumin, the active substance in turmeric, has antioxidant and anti-inflammatory benefits. Curcumin is very important to overcome a woman’s hormonal imbalances and fertility. -
Ginger
Although it is also known as a kitchen spice, ginger is also rich in benefits because it contains antioxidants. -
Black Cumin
The benefit of black cumin is that it is good for helping to maintain our immune system. Black cumin is also helpful for women's health and fertility both in women and men. Black cumin is rich in antioxidants and phytonutrients. -
Chamomile
This herbal plant has a calming effect, which is very helpful for irritability during PMS and women experiencing menopause. This herb also has an anti-inflammatory effect on the body.
Check out Herbana’s line of products for easy daily consumption of these herbs: https://herbana.id/id
Read up more about your hormones in this glossary in Nona Woman's blogs
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