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The beginning of menstruation is an important moment in a girl's life. However, some of them may experience brown spotting before the first complete menstruation. This situation can be confusing...
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Preventing pregnancy can be a step taken by married couples in carrying out Family Planning program (KB) that they live. There are various ways that can be done, and one...
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Every woman generally experiences a monthly menstrual cycle that lasts between 28 to 35 days, with a duration of between three and seven days. However, there is still a myth...
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Menstruation is a period that is quite excruciating for most women. Some of the symptoms that are commonly felt during menstruation include stomach cramps, headaches, and unstable moods. This condition...
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Night sanitary napkins, or what are known as "night pads," are women's hygiene products specifically designed to provide extra protection while sleeping. Even though its function is very important, there...
The month of Ramadan is a special moment for Muslims to increase their worship. However, for women who are menstruating, carrying out obligatory acts of worship such as fasting and...
Have you ever heard the terms high uric acid or hyperuricemia? This condition may sound strange, but actually quite a lot of people experience it. Hyperuricemia is a condition where...
Gluten is a protein found mostly in wheat. For some people, gluten is safe. But, for those with a history of celiac disease, gluten can trigger digestive problems. If you...
There is an opinion circulating that women should not eat cucumbers during menstruation because it can harm the health of their reproductive organs. This myth is quite popular and raises...
Maintaining a healthy body is important. One way to achieve this is to meet daily nutritional needs, including vitamins. Vitamins are organic micronutrients that play an important role in various...
Many people think that high-calorie foods are always synonymous with negative impacts, such as obesity. However, this assumption is not entirely correct. For people who want to gain weight, high...
Many unique terms are used to refer to menstruation. These terms, although varied, reflect an attempt to hide the natural processes women go through each month. Understanding menstruation and women's...
Have you ever felt a drastic change in mood before menstruation? Mood swings, irritability, and even depression can be signs of PMDD (Premenstrual Dysphoric Disorder). Symptoms at a glance PMDD...
In the human body, there are hormonal compounds which have a crucial role in regulating various functions of the body's organs. These functions involve aspects such as growth, metabolism, reproduction,...
Want to restore the shape of sagging breasts after giving birth or as you get older? Mastopexy (breast lift) could be a solution. This procedure is relatively safe and proven...
Breast abscesses, pus-filled lumps that often appear in women, can be a source of concern, especially for breastfeeding mothers. Although different from mastitis, a common infection of the breast, breast...
Many factors can reduce a woman's self-confidence, one of which is discoloration of the intimate area. Of course, changes in skin color in the vaginal area do not occur instantly,...
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