Sleeping Soundly: The Importance of Non-Toxic Mattresses
A good night's sleep is essential for overall health and well-being. However, many people are unaware that the mattress they sleep on can potentially impact their health due to the...
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Why Am I Only Experiencing Brown Spots and No Menstruation Yet?
The beginning of menstruation is an important moment in a girl's life. However, some of them may experience brown spotting before the first complete menstruation. This situation can be confusing...
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5 Types of Drinks That Can Prevent Pregnancy
Preventing pregnancy can be a step taken by married couples in carrying out Family Planning program (KB) that they live. There are various ways that can be done, and one...
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Can You Wash Your Hair During Menstruation?
Every woman generally experiences a monthly menstrual cycle that lasts between 28 to 35 days, with a duration of between three and seven days. However, there is still a myth...
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What are the Benefits of Drinking Soda During Menstruation?
Menstruation is a period that is quite excruciating for most women. Some of the symptoms that are commonly felt during menstruation include stomach cramps, headaches, and unstable moods. This condition...
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Myths and Facts About Night Pads You Need to Know
Night sanitary napkins, or what are known as "night pads," are women's hygiene products specifically designed to provide extra protection while sleeping. Even though its function is very important, there...
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7 of the Most Common Women's Health Problems and Their Signs
Women's health issues are a topic that continues to be discussed. However, every woman can experience different health complaints. The following is a complete review of common health problems that...
Menopause vs. Perimenopause: Differences and Similarities
Menopause and perimenopause are two phases in a woman's life that are often misunderstood or confused. While they are related to the same biological process, they have distinct characteristics and...
5 Types of Diseases Cause by Air Pollution
The level of air pollution in many big cities in Indonesia, especially in the capital Jakarta and its surroundings, is very worrying. Air pollution can have a negative impact on...
Tips for Maintaining Health from Air Pollution
Currently, the problem of air pollution has become a major concern in our health. Air pollution is a condition when the air is contaminated by dangerous substances that can harm...
Organic Pads: The Best Choice to Avoid Female Genital Irritation
During your period, you may have experienced unpleasant irritation or itching. This could be caused by an allergy to the sanitary pads you use. Disposable sanitary pads often contain chemicals...
Causes and Treatment Methods for Acute Respiratory Infection (ARI)
What is meant by ARI? If you're still looking for it, ARI is an abbreviation for Acute Respiratory Infection, which is a type of infection that affects your respiratory tract....
Deciphering Dreams of Pregnancy
Dreams have long been considered a mysterious realm that can reflect our subconscious thoughts, fears, and desires. Among the many types of dreams, those featuring pregnancy hold a unique significance....
Experienced Menstruation dreams, what are the signs?
Dreams about menstruation are often considered nightmares. Menstruation or menstruation is a natural cycle experienced by women from puberty to adulthood. This cycle varies between individuals, generally ranging from 21...
Taking Care of Your Vagina During Menstruation
When experiencing menstrual periods, most women feel discomfort in the vaginal area. Not only because of the volume of blood that comes out, but also often itchy and unpleasant odors...
Here's the Definition of Menarche that You Must Understand!
When a girl enters the adult growth stage, the important moment she will experience is menstruation. Also known as menarche, the first menstruation is a clear indication that the girl...
Is it Safe to Take Medicine or Herbs During Menstruation?
Sometimes, menstrual pain can be so bothersome that it causes fainting. This situation might make some of you think about trying to overcome this discomfort through medicine or herbs. However,...
