Types of Vitamins and Their Benefits For Health
Maintaining a healthy body is important. One way to achieve this is to meet daily nutritional needs, including vitamins. Vitamins are organic micronutrients that play an important role in various...
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Why Am I Only Experiencing Brown Spots and No Menstruation Yet?
The beginning of menstruation is an important moment in a girl's life. However, some of them may experience brown spotting before the first complete menstruation. This situation can be confusing...
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5 Types of Drinks That Can Prevent Pregnancy
Preventing pregnancy can be a step taken by married couples in carrying out Family Planning program (KB) that they live. There are various ways that can be done, and one...
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Can You Wash Your Hair During Menstruation?
Every woman generally experiences a monthly menstrual cycle that lasts between 28 to 35 days, with a duration of between three and seven days. However, there is still a myth...
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What are the Benefits of Drinking Soda During Menstruation?
Menstruation is a period that is quite excruciating for most women. Some of the symptoms that are commonly felt during menstruation include stomach cramps, headaches, and unstable moods. This condition...
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Myths and Facts About Night Pads You Need to Know
Night sanitary napkins, or what are known as "night pads," are women's hygiene products specifically designed to provide extra protection while sleeping. Even though its function is very important, there...
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What are Calories and How to Calculate Daily Calories? Check Out the Following Article!
Many people think that high-calorie foods are always synonymous with negative impacts, such as obesity. However, this assumption is not entirely correct. For people who want to gain weight, high...
7 Interesting Facts about Menstruation That You Must Know!
Many unique terms are used to refer to menstruation. These terms, although varied, reflect an attempt to hide the natural processes women go through each month. Understanding menstruation and women's...
Easy Tips for Dealing with Premenstrual Dysphoric Disorder (PMDD)
Have you ever felt a drastic change in mood before menstruation? Mood swings, irritability, and even depression can be signs of PMDD (Premenstrual Dysphoric Disorder). Symptoms at a glance PMDD...
Complete Guide: Types of Hormones and Their Impact on the Body
In the human body, there are hormonal compounds which have a crucial role in regulating various functions of the body's organs. These functions involve aspects such as growth, metabolism, reproduction,...
Mastopexy: Goals, Procedure, and Risks
Want to restore the shape of sagging breasts after giving birth or as you get older? Mastopexy (breast lift) could be a solution. This procedure is relatively safe and proven...
Symptoms, Causes and Treatment of Breast Abscess
Breast abscesses, pus-filled lumps that often appear in women, can be a source of concern, especially for breastfeeding mothers. Although different from mastitis, a common infection of the breast, breast...
Causes of the Vagina Turning Dark and Solutions
Many factors can reduce a woman's self-confidence, one of which is discoloration of the intimate area. Of course, changes in skin color in the vaginal area do not occur instantly,...
Symptoms of the New Covid-19 Variant: Not Just Fever!
The Covid-19 outbreak continues to be a global threat, including in Indonesia. Recently, there has been a significant increase in cases of the EG.5 and EG.2 subvariants, better known as...
You Must Know, Here Are the Risks of Oral Sex and Tips for Doing It Safely
Oral sex refers to sexual intercourse techniques that involve stimulation of the vagina, penis, or anus using the mouth, lips, or tongue. This method is considered a form of foreplay...
Monkeypox: Symptoms, Causes and Treatments
Monkeypox or Mpox is a health condition caused by the virus orthopoxvirus. Transmission can occur through contact with people or animals infected with this virus. The beginning of the transmission...
6 Diseases that Attack Women More Often than Men
The risk of developing disease can be experienced by everyone, regardless of gender. However, you need to be aware that some types of disease tend to be more common in...
