PCOS & Pregnancy
PCOS is a condition in which a woman's body experiences a hormonal imbalance. This hormonal imbalance is caused by androgen levels being more dominant than estrogen. Read more on the PCOS:...
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Why Am I Only Experiencing Brown Spots and No Menstruation Yet?
The onset of menstruation is a significant milestone in a young woman's life. However, it is not uncommon for some girls to experience brown spotting before their first full menstrual...
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5 Types of Drinks that Can Prevent Pregnancy
Preventing pregnancy can be a step taken by married couples in carrying out their Family Planning (KB) program. There are various ways that can be taken, and one of them...
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Can You Wash Your Hair During Menstruation?
The dangers of washing your hair during menstruation is a myth. However, there are still some people who believe that washing your hair during menstruation can cause various diseases. In...
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What are the Benefits of Drinking Soda During Menstruation?
Menstruation is a period that is quite excruciating for most women. Some of the symptoms that are commonly felt during menstruation include stomach cramps, headaches, and unstable moods. This condition...
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Myths and Facts About Night Pads You Need to Know
Sanitary pads or night pads are sanitary pads specifically designed for use at night. However, night pads are still a topic that most women don't understand. There are many myths...
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PCOS & Insulin Resistance
Polycystic Ovary Syndrome (PCOS) is one of the fertility disorders experienced by women. The results of the study of PCOS are thought to involve primary defects in the hypothalamic-pituitary axis,...
5 Benefits of Using Organic Cotton Pads
Organic cotton pads not only keep you clean and healthy during your period. It has numerous advantages, like being chemical-free, breathable, healthier for your body, environmentally friendly, and comfortable to...
How To Choose a Feminine Wash
As women, we should know How To Choose a Feminine Wash. you can pay attention to the following ways in choosing feminine soap: Choose Products That Contain Natural Ingredients, Contains...
Endometriosis 101: Definition, Symptoms, and Treatment
Endometriosis is a disease of the female reproductive system. Where this condition causes the tissue that should line the uterine wall to grow and accumulate outside the uterus. Normally, the...
6 Ways to Treat PCOS
Polycystic Ovary Syndrome (PCOS) is a fertility disorder that occurs in women. This condition occurs due to hormonal imbalance, where this hormonal imbalance occurs due to excessive levels of androgen...
PCOS: Definition, Symptoms, Types, Treatments
PCOS is a fertility disorder experienced by women. PCOS itself is characterized by menstrual disorders and excessive levels of androgens in the body. The Symptoms can be Irregular Menstrual Cycle,...
Stopping Birth Control Pills Can Affect the Menstrual Cycle
Menstruation is a normal phase that will be experienced by all women. Although every woman has a different cycle, there are those who regularly menstruate every 21 to 35 days,...
Tampons' Impact on The Hymen
Some women are still hesitant to use tampons because they believe the tampon's impact on the hymen will cause the hymen to tear. Tampons can indeed make the hymen in...
“Seed Cycling”: A Natural Way To Balance Hormones
“Seed cycling” has become a growing trend lately, where it is claimed to balance hormones, increase fertility, and slow down menopause. This process encourages us to eat flaxseed, pumpkin, sesame,...
“FAM”: Natural Contraception to Prevent Pregnancy
Maintaining women's sexual and reproductive health is important, especially for women who are already sexually active. Some people maintain sexual and reproductive health with available contraceptives. These contraceptives can help...
Menstrual Phase - What to do (Cycle Syncing series pt 4/4)
Every woman must experience menstruation. Although every woman has a different cycle, there are those who regularly menstruate every 21 to 35 days, and some women’s cycles are shorter or...
