Endometriosis 101: Definition, Symptoms, and Treatment
Endometriosis is a disease of the female reproductive system. Where this condition causes the tissue that should line the uterine wall to grow and accumulate outside the uterus. Normally, the...
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Why Am I Only Experiencing Brown Spots and No Menstruation Yet?
The beginning of menstruation is an important moment in a girl's life. However, some of them may experience brown spotting before the first complete menstruation. This situation can be confusing...
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5 Types of Drinks That Can Prevent Pregnancy
Preventing pregnancy can be a step taken by married couples in carrying out Family Planning program (KB) that they live. There are various ways that can be done, and one...
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Can You Wash Your Hair During Menstruation?
Every woman generally experiences a monthly menstrual cycle that lasts between 28 to 35 days, with a duration of between three and seven days. However, there is still a myth...
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What are the Benefits of Drinking Soda During Menstruation?
Menstruation is a period that is quite excruciating for most women. Some of the symptoms that are commonly felt during menstruation include stomach cramps, headaches, and unstable moods. This condition...
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Myths and Facts About Night Pads You Need to Know
Night sanitary napkins, or what are known as "night pads," are women's hygiene products specifically designed to provide extra protection while sleeping. Even though its function is very important, there...
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6 Ways to Treat PCOS
Polycystic Ovary Syndrome (PCOS) is a fertility disorder that occurs in women. This condition occurs due to hormonal imbalance, where this hormonal imbalance occurs due to excessive levels of androgen...
PCOS: Definition, Symptoms, Types, Treatments
PCOS is a fertility disorder experienced by women. PCOS itself is characterized by menstrual disorders and excessive levels of androgens in the body. The Symptoms can be Irregular Menstrual Cycle,...
Stopping Birth Control Pills Can Affect the Menstrual Cycle
Menstruation is a normal phase that will be experienced by all women. Although every woman has a different cycle, there are those who regularly menstruate every 21 to 35 days,...
Menstruation for People with Disabilities
Researchers from Sebelas Maret University have mentioned that some people think that women with special needs do not experience sexual development and sexual urges like women in general. However, in...
Forest Bathing: Stress Therapy
Forest bathing is an activity that pampers all five senses by bathing in natural nuances, such as forests, mountains, and others. To do this activity, you only need to be...
Earthing/Grounding Therapy and Its Benefits for the Body
Earthing or grounding is a therapy in which a person performs activities that makes him or her connected to the earth. Several studies show that earthing is good for improving...
What is the Ideal Sleeping Position?
For that you need to know some good sleeping positions for health, so you can apply them every time you sleep: Side Sleeper, Lying Face Up, Lying Face Down. You...
Tampons' Impact on The Hymen
Some women are still hesitant to use tampons because they believe the tampon's impact on the hymen will cause the hymen to tear. Tampons can indeed make the hymen in...
Causes of Acne Appearing During Menstruation and How to Overcome It
Actually, the appearance of normal acne and acne during menstruation is the same. This condition occurs due to the production of sebum (oil substance in the skin) by the oil...
Recognize Signs That You're Over-Exercising
Exercise is one of the most important things for a healthy body. Exercising regularly can increase stamina and body fitness. In addition, exercise can also prevent diseases such as stroke,...
“Seed Cycling”: A Natural Way To Balance Hormones
“Seed cycling” has become a growing trend lately, where it is claimed to balance hormones, increase fertility, and slow down menopause. This process encourages us to eat flaxseed, pumpkin, sesame,...
