Breast Cancer Awareness - Feel Yourself!
Breast cancer typically forms in the lining cells of the ducts (85%) or lobules (15%) in the glandular tissue of the breast. The growth is usually confined to the duct...
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Why Am I Only Experiencing Brown Spots and No Menstruation Yet?
The onset of menstruation is a significant milestone in a young woman's life. However, it is not uncommon for some girls to experience brown spotting before their first full menstrual...
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5 Types of Drinks that Can Prevent Pregnancy
Preventing pregnancy can be a step taken by married couples in carrying out their Family Planning (KB) program. There are various ways that can be taken, and one of them...
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Can You Wash Your Hair During Menstruation?
The dangers of washing your hair during menstruation is a myth. However, there are still some people who believe that washing your hair during menstruation can cause various diseases. In...
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What are the Benefits of Drinking Soda During Menstruation?
Menstruation is a period that is quite excruciating for most women. Some of the symptoms that are commonly felt during menstruation include stomach cramps, headaches, and unstable moods. This condition...
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Myths and Facts About Night Pads You Need to Know
Sanitary pads or night pads are sanitary pads specifically designed for use at night. However, night pads are still a topic that most women don't understand. There are many myths...
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Nona Diaries: Tsamara Fahrana
Nona Diaries is a series featuring some inspirational women and their period stories. Today’s feature is about @tsamarafahrana. Tsamara is a yoga and meditation teacher, an author and a huge advocate...
Nona Tries: Rael
By Monica P 📝 Overall Score: 3.7/5👙 Worn on: Period Day 1👩🏻 Reviewer: Monica P View this post on Instagram A post shared by Nona | Kesehatan Perempuan (@nonawoman) Rating Breakdown: See description...
Nona Diaries: Leilani Hambali
Nona Diaries is a series featuring some inspirational women and their period stories. Today’s feature is about @leilanihambali. Digital Content Lead at Nona. MPH (Masters of Public Health) student at...
The History of Menstrual Pads
The History of Menstrual Pads has been there since ancient age from using sponges in ancient ages, disposable wound dressings in WW2, plastic sanitary pads, and organic cotton pads in 21th...
Nona Diaries: Monica Pranatajaya
By Nona Woman Nona Diaries is a series featuring inspirational women and their period stories. Nona Diaries: Monica Pranatajaya Today’s feature is about Monica Pranatajaya. One half of Nona’s Founding Team....
Can boiling sanitary pads make anyone high?
By Leilani H Did you remember those headlines from 3 years ago where Indonesian teens were fishing out used pads from dumpsters (or purchasing new ones), boiling them and drinking...
How to Love Yourself: A Beginner’s Guide 💞
By Maisha R (Love Me Love You) Self-love has become a buzzword in recent years. Whether it’s about treating yourself to lavish food or the fanciest skincare treatments, we’re all...
An Introduction to Endometriosis
By Leilani H What is endometriosis? Endometriosis is a disorder in which tissue that normally lines the uterus grows outside the uterus. With endometriosis, the tissue can be found on...
Nona Tries: Always Ultra
By Nicole J 📝 Overall Score: 4.1/5 👙 Worn on: Period Day 2 👩🏻 Reviewer: Nicole J View this post on Instagram A post shared by Nona | Kesehatan Perempuan (@nonawoman) Rating...
Period Poverty in Indonesia: Access Opportunity, and Stigma
By Leilani H What is Period Poverty? Period poverty is often defined as lack of access to period products such as pads and tampons. This definition may be limiting as...
Nona Tries: Kotex Healthy Protection
By Monica P 📝 Overall Score: 3.0/5 👙 Worn on: Period Day 2 👩🏻 Reviewer: Monica P View this post on Instagram A post shared by Nona | Kesehatan Perempuan (@nonawoman) Rating Breakdown: See...
