Debunking Common Pregnancy Myths in Indonesia
Pregnancy is a time of excitement and anticipation for many women in Indonesia. However, it is also a period when myths and misconceptions about pregnancy abound. These myths, often passed...
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Why Am I Only Experiencing Brown Spots and No Menstruation Yet?
The beginning of menstruation is an important moment in a girl's life. However, some of them may experience brown spotting before the first complete menstruation. This situation can be confusing...
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5 Types of Drinks That Can Prevent Pregnancy
Preventing pregnancy can be a step taken by married couples in carrying out Family Planning program (KB) that they live. There are various ways that can be done, and one...
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Can You Wash Your Hair During Menstruation?
Every woman generally experiences a monthly menstrual cycle that lasts between 28 to 35 days, with a duration of between three and seven days. However, there is still a myth...
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What are the Benefits of Drinking Soda During Menstruation?
Menstruation is a period that is quite excruciating for most women. Some of the symptoms that are commonly felt during menstruation include stomach cramps, headaches, and unstable moods. This condition...
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Myths and Facts About Night Pads You Need to Know
Night sanitary napkins, or what are known as "night pads," are women's hygiene products specifically designed to provide extra protection while sleeping. Even though its function is very important, there...
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Empty Pregnancy: Causes and Signs
Surely you have heard the term empty pregnancy. But what exactly is meant by this term? Come on, let's discuss more about what an empty pregnancy is, what the signs...
Can Pregnant Mothers Eat Durian & Spicy Food?
Pregnant women need to comply with various dietary restrictions to support healthy fetal growth. One of the taboos is to avoid durian and spicy food. However, is it safe for...
7 Benefits & Risks of Coconut Water for Pregnant Women
Of course, many are curious whether pregnant women can drink coconut water? The answer is yes. In fact, coconut water has a number of various benefits for pregnant women. However,...
Early Pregnancy Without Nausea: Is It Normal?
One of the first symptoms of pregnancy that often appears is nausea and vomiting, which is commonly referred to as morning sickness. This nausea generally occurs in the first trimester...
Differences Between Signs of Pregnancy and Colds
Pregnancy can show various symptoms, such as nausea, vomiting, changes in appetite, and others. Unfortunately, many women who are experiencing pregnancy for the first time do not realize the signs....
7 Natural Ways to Induce Pregnancy
Even though they have reached their estimated due date (HPL), many pregnant women have not experienced contractions. Ideally, birth usually occurs at 39 weeks of gestation. This condition can cause...
Maternal Mortality in Indonesia: Challenges and Progress
Maternal mortality is a critical global health issue, reflecting the broader state of healthcare systems and social conditions in a country. Indonesia, a vast archipelago in Southeast Asia, has made...
Postnatal Pelvic Therapy: Supporting Women After Childbirth
Childbirth is a transformative experience in a woman's life, but it can also bring about various physical changes, particularly to the pelvic region. These changes can include muscle weakness, incontinence,...
Types of Food That Can Help Prevent Pregnancy
Foods that prevent pregnancy are often consumed after intercourse, as a method of preventing pregnancy. There are various options for preventing this, from using contraception to choosing the right type...
Navigating Cough Medicines for Expectant Mothers
Pregnancy is a time of heightened care when it comes to health and well-being, and this extends to managing common health concerns such as cough and cold symptoms. Cough medicines...
Blood Spots During Early Pregnancy
Early pregnancy is a time of excitement, anticipation, and a flurry of bodily changes as a woman's body prepares to nurture a growing life. Among these changes, some women may...
