Can Organizing Improve Your Quality of Life? Science Says YES!
Did you know that the human brain processes about 70,000 thoughts each day? That’s an average of almost 3,000 thoughts per hour! Aside from the obvious, like how organizing allows...
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Why Am I Only Experiencing Brown Spots and No Menstruation Yet?
The beginning of menstruation is an important moment in a girl's life. However, some of them may experience brown spotting before the first complete menstruation. This situation can be confusing...
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5 Types of Drinks That Can Prevent Pregnancy
Preventing pregnancy can be a step taken by married couples in carrying out Family Planning program (KB) that they live. There are various ways that can be done, and one...
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Can You Wash Your Hair During Menstruation?
Every woman generally experiences a monthly menstrual cycle that lasts between 28 to 35 days, with a duration of between three and seven days. However, there is still a myth...
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What are the Benefits of Drinking Soda During Menstruation?
Menstruation is a period that is quite excruciating for most women. Some of the symptoms that are commonly felt during menstruation include stomach cramps, headaches, and unstable moods. This condition...
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Myths and Facts About Night Pads You Need to Know
Night sanitary napkins, or what are known as "night pads," are women's hygiene products specifically designed to provide extra protection while sleeping. Even though its function is very important, there...
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Can Stress Affect Periods? Here is the Explanation!
Can stress affect menstruation? This question, of course, has occurred to every woman. Or have you experienced it yourself? Experiencing menstrual cycles that are very fast or very slow due...
The Impact of Depression & Stress on Women's Reproduction
There are several things that can spur women to become depressed, and of course you also have to know the impact if a woman experiences depression too often or even...
Forest Bathing: Stress Therapy
Forest bathing is an activity that pampers all five senses by bathing in natural nuances, such as forests, mountains, and others. To do this activity, you only need to be...
Earthing/Grounding Therapy and Its Benefits for the Body
Earthing or grounding is a therapy in which a person performs activities that makes him or her connected to the earth. Several studies show that earthing is good for improving...
Brain Fog and Its Causes
Brain fog is a condition where a person finds it difficult to focus and concentrate when doing something. Brain fog itself is not a disease, but a symptom or certain...
The Vagus Nerve: Definition, Function, and Symptoms
The head is the control center of the human body. Inside the head itself is the brain that plays an important role in controlling all the nerves in the human...
The Effects of Stress on Hormones
Mental health has recently become a big topic of discussion, especially stress, which is most often the cause of someone’s mental health slump. The impact of stress is not only...
