Nona's Thoughts - Nona Woman: women's reproductive health Page 44

Mengapa Hanya Keluar Flek Coklat dan Belum Kunjung Menstruasi?

Why Am I Only Experiencing Brown Spots and No Menstruation Yet?

The beginning of menstruation is an important moment in a girl's life. However, some of them may experience brown spotting before the first complete menstruation. This situation can be confusing...

5 Jenis Minuman yang Bisa Mencegah Kehamilan

Apa Manfaat Minum Soda Saat Sedang Haid?

What are the Benefits of Drinking Soda During Menstruation?

Menstruation is a period that is quite excruciating for most women. Some of the symptoms that are commonly felt during menstruation include stomach cramps, headaches, and unstable moods. This condition...

Mitos dan Fakta Tentang Pembalut Malam yang Perlu Kamu Ketahui

Myths and Facts About Night Pads You Need to Know

Night sanitary napkins, or what are known as "night pads," are women's hygiene products specifically designed to provide extra protection while sleeping. Even though its function is very important, there...

Nona Diaries: Sisil

Nona Diaries is a series featuring some inspirational women and their period stories. Today’s feature is about Sisil, aka @sisilism2.0. Sisil started her journey as a sex-positive content creator since...

Nona Diaries: Rachel Olsen

Nona Diaries is a series featuring some inspirational women and their period stories. Today’s feature is about Rachel Olsen, aka @rachel.h.olsen. Rachel is a passionate Nutritionist eager to make Indonesia...

Nona Tries: G Menstrual Cup

By Monica P 📝 Overall Score: 4.2/5👙 Worn on: Period Day 2👩🏻 Reviewer: Monica P View this post on Instagram A post shared by Nona | Kesehatan Perempuan (@nonawoman) Rating Breakdown: See...

Nona Diaries: Rahmani Nitiyudo

Nona Diaries is a series featuring some inspirational women and their period stories. Today’s feature is about Rahmani Nitiyudo aka @rahmani. Rahmani is the Co-Founder and Chief Marketing Officer at Fempire. She is also...

Nona Diaries: Gillian Koh

Nona Diaries is a series featuring some inspirational women and their period stories. Today’s feature is about Gillian Koh aka @MissCleanEats and co-founder of @KINIDAILY.id. Gillian was born in Singapore but raised...

Hormone Glossary: Understand Your Hormones Better

By Dr Rocio Salas-Whalen, endocrinologist and the Hormona team. Hey Nona ladies, today we’re talking hormones and how they impact not only your cycle but literally everything in your body,...

Nona Diaries: Adianti Reksoprodjo

Nona Diaries is a series featuring some inspirational women and their period stories. Today’s feature is about Adianti Reksoprodjo aka @adianti. Back in 2014, Adianti fell in love with Crossfit and...

Nona Diaries: Tiara Soemakno

Nona Diaries is a series featuring some inspirational women and their period stories. Today’s feature is about Tiara Soemakno aka @ohheytiara. Tiara is a Certified Intuitive Eating Counselor and Health...

Breast Cancer Awareness - Feel Yourself!

Breast cancer typically forms in the lining cells of the ducts (85%) or lobules (15%) in the glandular tissue of the breast. The growth is usually confined to the duct...

Nona Diaries: Tsamara Fahrana

Nona Diaries is a series featuring some inspirational women and their period stories. Today’s feature is about @tsamarafahrana. Tsamara is a yoga and meditation teacher, an author and a huge advocate...

Nona woman mencoba & mereview pembalut rael

Nona Tries: Rael

By Monica P 📝 Overall Score: 3.7/5👙 Worn on: Period Day 1👩🏻 Reviewer: Monica P View this post on Instagram A post shared by Nona | Kesehatan Perempuan (@nonawoman) Rating Breakdown: See description...

Nona Diaries: Leilani Hambali

Nona Diaries is a series featuring some inspirational women and their period stories. Today’s feature is about @leilanihambali. Digital Content Lead at Nona. MPH (Masters of Public Health) student at...