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The beginning of menstruation is an important moment in a girl's life. However, some of them may experience brown spotting before the first complete menstruation. This situation can be confusing...
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Preventing pregnancy can be a step taken by married couples in carrying out Family Planning program (KB) that they live. There are various ways that can be done, and one...
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Every woman generally experiences a monthly menstrual cycle that lasts between 28 to 35 days, with a duration of between three and seven days. However, there is still a myth...
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Menstruation is a period that is quite excruciating for most women. Some of the symptoms that are commonly felt during menstruation include stomach cramps, headaches, and unstable moods. This condition...
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Night sanitary napkins, or what are known as "night pads," are women's hygiene products specifically designed to provide extra protection while sleeping. Even though its function is very important, there...
Puberty is an important developmental phase when children begin to become sexually mature. Usually, puberty occurs in adolescence. In boys, puberty takes place between the ages of 12-16 years, while...
Who says maintaining health always has to involve strenuous and tiring exercise? It turns out, there are many types of light exercise that are not only easy to do, but...
Have you ever experienced extreme pain or tension during sexual intercourse or inserting a tampon? If so, you may need to be on the lookout for vaginismus. Vaginismus is a...
The blowing method of birthing is becoming a hot topic of conversation on social media. Popularized by Midwife Novelita Damanik, this method is claimed to be able to help mothers...
Childbirth is often described as a moment full of pain and trauma for mothers. However, did you know that there are birth methods that can help relieve pain and minimize...
Amidst the wide selection of menstrual products, organic sanitary pads now present as an alternative that is claimed to be more environmentally friendly and healthy. But, is it true that...
Recently, news about the side effects of the Astrazeneca vaccine that was revealed sparked concern and questions in the community. This vaccine, which uses viral vector technology, works by stimulating...
Artificial insemination is here as a solution for couples who dream of having children but are hampered by infertility. In this procedure, sperm is injected directly into the woman's uterus,...
Essential oils have been an integral part of human culture and history for thousands of years, playing diverse roles in various civilizations around the world. From ancient rituals and religious...
Traveling can be an exciting adventure, but it often comes with its own set of challenges, from jet lag to travel-related stress. Fortunately, essential oils offer a natural and convenient...
In the pursuit of wellness and balance, essential oils have emerged as potent allies, offering natural solutions to support hormonal health. Derived from plants and boasting a myriad of therapeutic...
In the quest for natural remedies for pain relief, essential oils have emerged as a popular option. Derived from plants, these aromatic oils are packed with therapeutic properties that can...
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