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The beginning of menstruation is an important moment in a girl's life. However, some of them may experience brown spotting before the first complete menstruation. This situation can be confusing...
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Preventing pregnancy can be a step taken by married couples in carrying out Family Planning program (KB) that they live. There are various ways that can be done, and one...
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Every woman generally experiences a monthly menstrual cycle that lasts between 28 to 35 days, with a duration of between three and seven days. However, there is still a myth...
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Menstruation is a period that is quite excruciating for most women. Some of the symptoms that are commonly felt during menstruation include stomach cramps, headaches, and unstable moods. This condition...
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Night sanitary napkins, or what are known as "night pads," are women's hygiene products specifically designed to provide extra protection while sleeping. Even though its function is very important, there...
Can swimming during menstruation? This question often arises and many people say not to swim during menstruation. The reason is worried that blood will leak when you are engrossed in...
Using e-cigarettes can have adverse effects on women's health, including cellular dysfunction, oxidative stress and DNA damage. In fact, long-term use can increase the risk of developing cancer. The liquid...
Menstrual equity refers to the equal access and opportunity for individuals to manage their menstruation in a dignified and healthy manner. It encompasses various aspects such as affordability, accessibility, availability...
Period shaming and bullying are unfortunate realities faced by many menstruating individuals around the world. The stigma and discrimination associated with menstruation can have severe consequences on one's mental health,...
Menstruation is a natural biological process experienced by women worldwide. However, it is not merely a biological phenomenon; it is intertwined with social, cultural, and economic factors that impact gender...
Menstruation is a natural and normal part of a woman's life, yet it remains a topic surrounded by stigma and misconceptions, particularly in developing countries. The lack of access to...
Bleeding during early pregnancy can be a source of concern for expectant mothers. While any amount of bleeding during pregnancy should be taken seriously and evaluated by a healthcare professional,...
The thyroid gland plays a crucial role in regulating various bodily functions, including fertility. Thyroid disorders can have a significant impact on a woman's reproductive health and her ability to...
Menstruation is a natural and essential part of a woman's reproductive cycle. However, in many parts of the world, including Indonesia, menstruation continues to be a significant barrier to girls'...
The postpartum period is a crucial time for mothers as they recover from childbirth and adjust to their new roles. During this phase, it is essential to prioritize self-care, particularly...
Breastfeeding is a beautiful and natural way for new mothers to nourish and bond with their newborns. However, it can also bring some challenges, particularly when it comes to nipple...
Pregnancy is a beautiful and transformative journey that brings joy and anticipation for many women. However, it is not without its challenges. One such challenge is morning sickness, a common...
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