Have you ever encountered white lumps that come out of the vaginal area? If yes, you don't need to worry or panic. The secretion of these “white lumps” from the vaginal area is generally known as vaginal discharge. This is something that is often experienced by women. These white lumps usually appear during the menstrual cycle and function to maintain vaginal cleanliness and moisture, as well as providing protection against potential infections.
So, is vaginal discharge dangerous? Therefore, it is important for you to understand more deeply the causes of these white lumps.
Causes of Vaginal Discharge
The secretion of white lumps from the vaginal area is generally considered to be the body's natural response to maintaining vaginal health. However, changes can occur if the balance of healthy bacteria in the vagina is disturbed causing excessive vaginal discharge.
Several factors can disrupt the pH balance of the vagina and result in excessive vaginal discharge, such as:
- Use of douching or special cleaners with chemicals.
- Use of feminine cleansing spray.
- Use of certain bath soaps.
- Diabetic condition.
- Vaginal infection.
It is important to consult a doctor to determine the cause, especially if these symptoms persist for more than 1 week. Direct examination by a doctor will help determine the root of the problem and provide appropriate treatment for this condition.
How to Reduce Vaginal Discharge
In order to reduce vaginal discharge, it is important for you to maintain thorough hygiene. Here are some steps you can take:
1. Keep Vagina Clean
Shower regularly and use special feminine soap or water to clean intimate areas. Make sure the pH of the soap matches the condition of your intimate organs, avoid bath soap that has a different pH. It's best to avoid using vaginal sprays and scented products. Always wash your hands before touching intimate organs. After intercourse, urinate to prevent urinary tract infections (“UTIs”).
2. Use Fragrance-Free Pantyliners / Pads
Change your pad at least every 2-3 hours, and remove it before going to bed. Douching should be avoided unless directed by a doctor, because it can disrupt the balance of bacteria and cause irritation.
3. Wear Comfortable Cotton Underwear
Choose cotton underwear and change them regularly. Avoid underwear that does not absorb moisture, as this can increase the risk of irritation. Tight trousers should be avoided so that intimate organs can breathe properly.
4. Adopt a Healthy Lifestyle
Adopting a healthy lifestyle can help fight infections that can cause excessive vaginal discharge. Make sure to eat healthy, exercise regularly, and get enough rest. Using condoms during sexual intercourse can also help prevent sexually transmitted diseases (“STDs”).
Reducing excessive vaginal discharge basically involves taking good care of the health of the vagina. If vaginal discharge shows suspicious signs such as an unpleasant odor or change in color, consult a doctor immediately.