This site has limited support for your browser. We recommend switching to Edge, Chrome, Safari, or Firefox.

Use code FREESHIP for orders above IDR 90,000

Hi Nonas!  Download our period tracker app for IOS & Android to understand more about your menstrual cycle.
Dampak Perubahan Iklim terhadap Menstruasi

The Effect of Climate Change on Menstruation

Climate change is a global issue that affects various aspects of our lives. While the environmental consequences of climate change are widely discussed, its potential impact on menstruation is often overlooked. In this article, we will explore the relationship between climate change and menstruation, examining the possible effects and implications for women's health.

Understanding Menstruation

Menstruation is a natural physiological process experienced by women, characterized by the shedding of the uterine lining. The menstrual cycle is influenced by hormonal changes and typically lasts around 28 days. Any disruption to this delicate hormonal balance can have significant effects on a woman's menstrual cycle.

The Impact of Climate Change

Climate change can have both direct andindirect effects on menstruation. Rising temperatures and extreme weather events associated with climate change can lead to changes in hormonal patterns and menstrual irregularities. Heatwaves, for example, can affect the hypothalamus, which regulates hormone production, potentially causing fluctuations in the menstrual cycle. Additionally, climate change can impact access to adequate sanitation and clean water, which are crucial for maintaining menstrual hygiene. Natural disasters, such as floods or droughts, can disrupt water and sanitation systems, making it challenging for women to manage their periods safely and hygienically. Lack of access to clean water and proper sanitation facilities increases the risk of infections and other menstrual-related health issues.

Health Implications

The effects of climate change on menstruation can have significant health implications for women. Irregular menstrual cycles can lead to fertility problems, difficulties in conceiving, and an increased risk of reproductive disorders. Changes in hormone levels can also contribute to mood swings, fatigue, and other physical and emotional symptoms associated with premenstrual syndrome (PMS). Moreover, the lack of adequate menstrual hygiene facilities due to climate change-related disruptions can exacerbate health risks. Improper management of menstrual hygiene can lead to infections, such as urinary tract infections and vaginal infections. In extreme cases, it may even increase the risk of Toxic Shock Syndrome (TSS).

Climate change has the potential to disrupt the delicate hormonal balance and menstrual patterns in women. The indirect effects, such as limited access to clean water and sanitation facilities, further compound the challenges faced by women in managing their menstrual health. It is crucial to address climate change and prioritize the well-being of women's reproductive health.


  • United Nations Population Fund. (2020). Menstrual Health and Hygiene: Breaking the Silence, Catalyzing Change. Retrieved from
  • World Health Organization. (2021). Climate Change and Health. Retrieved from
  • Women's Environmental Network. (n.d.). Menstruation and Climate Change. Retrieved from


Leave a comment

Use coupon code WELCOME10 for 10% off your first order.


Congratulations! Your order qualifies for free shipping Spend Rp 200.000 for free shipping
No more products available for purchase

Your Cart is Empty