When using pads, we are often asked whether it is okay to wash pads at night. This question is very natural, especially for those who want to maintain cleanliness and comfort when using pads.
“Not Washing Pads Leads to a Visit From Genie,” Myth or Fact?
What about washing pads at night? Some people may believe that not washing them can attract the presence of supernatural beings. However, this myth actually has nothing to do with the unseen world. What is more important is to keep the pads themselves clean. Sanitary napkins are designed for single use, so they should be thrown away immediately after use to collect menstrual blood.
Can I Wash Pads at Night?
In general, there are no regulations prohibiting or limiting the time it takes to wash pads. You can wash your pads at night without any problems. However, there are several things to consider in order to keep pads clean and safe to use.
First, make sure the pads are completely clean before washing. You can use a mild soap or a safe detergent to clean it. Don't forget to gently brush or rub the pads to remove any stuck-on blood. If any blood stains remain, run them under cold water and expose the pad to direct sunlight before washing it.
Second, make sure the pads are completely dry before using them again. If you wash your pads at night, you can use a dryer or hang them out in direct sunlight in the morning. Dry pads will prevent the growth of harmful bacteria.
If you throw your pads away without washing them, it is advisable to wrap them in paper or an eco-friendly bag and always wash your hands afterwards. If you help wash your pads, make sure to clean them properly so they don't create an unpleasant odor in the bathroom or public toilet.
Sanitary Pads Care Tips to Keep Clean and Safe
Apart from questions about washing pads at night, there are some maintenance tips that you can apply to keep them clean and comfortable to use. Here are some easy tips for you to follow:
1. Change Sanitary Pads Regularly
Make sure you change your pads every 4-6 hours, depending on your menstrual flow. Changing sanitary pads regularly helps keep things clean and reduces the risk of infection.
2. Store Sanitary Pads in a Clean Container
When not in use, store pads in a clean, tight container. Avoid placing it in a damp place or exposed to direct sunlight.
3. Use Pads that Suit your Needs
Choose a pad according to your menstrual flow rate. Pads that are too small may not provide enough protection, while pads that are too large may be uncomfortable.
4. Maintain Hand Hygiene
Before and after changing pads, make sure you wash your hands with soap and clean water. This prevents the spread of bacteria to the intimate area.
5. Avoid Using The Same Pads for Too Long
Try not to use pads for too long. Pads that have been used for too long can become a breeding ground for bacteria and increase the risk of infection.
By following the tips above and maintaining regular hygiene, you can feel comfortable and safe when using pads, both at night and during the day.
If you don't change your pads regularly, there can be an unpleasant odor and a risk of infection due to bacteria from menstrual blood. In addition, if your blood flow is very heavy and the pads used are unable to accommodate it, unwanted leaks can occur. To avoid these problems, it's important to know how fast your blood is flowing. If your blood flow is heavy and the pads you are using are not absorbent enough, you should change your pads more often.
References:
https://www.orami.co.id/magazine/mitos-menstruasi
https://hellosehat.com/wanita/menstruasi/5-mitos-pembalut-yang-salah/
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