Many myths about pregnancy have developed in society, often causing unnecessary worry for pregnant women. One example is the opinion that pregnant women should not consume pineapple because it can cause miscarriage.
Understanding and overcoming myths surrounding pregnancy is not easy, but it is important for pregnant women not to worry too much without a clear reason. Therefore, seeking accurate information and understanding the truth behind these myths can help pregnant women feel more calm and confident during pregnancy. To find out what myths should be cleared up, see the further explanation in the article below.
Myths About Pregnancy and the Facts
The following is an explanation of a number of myths and facts about pregnancy that are important for pregnant women to know.
1. Pregnant Women Can't Have Sex
Many people think that pregnant women should not have sex because it can harm the fetus and cause miscarriage. Even though this myth is still circulating, in fact, as long as the pregnant woman is in good health, having sex is still allowed. The fetus is protected by the sac and amniotic fluid, thick mucus in the cervix, and strong uterine muscles. Miscarriage occurs more often due to problems with fetal development than sexual activity.
2. Pregnant Women Can’t Drink Coffee
Pregnant women can actually consume coffee, as long as it is within reasonable limits, namely no more than three cups of tea or one glass of instant coffee. A baby's body that is still developing takes longer to digest caffeine, so exposure to the effects of caffeine lasts longer. Appropriate coffee intake is not associated with the risk of miscarriage or premature birth, but excessive consumption may increase the risk of having a low birth weight baby.
3. Pregnant Women Can't Dye Their Hair
The myth that pregnant women should not dye their hair has no health basis, as long as it is done correctly. It is recommended to wait until the second trimester before coloring hair and avoid hair dyes that contain ammonia due to pregnant women's sensitivity to odors.
4. Belly Shape Indicates Gender
The myth linking stomach shape to gender is not true. The shape of the stomach is influenced by factors such as the mother's body shape, uterus, gestational age, body weight, abdominal muscle strength, and baby's position. Not because of the gender of the baby.
5. Skin Problems in Pregnant Mothers Mark Gender
Skin changes in pregnant women, such as discoloration or acne, are not an indicator of the baby's gender. This is more related to hormonal changes during pregnancy.
6. Type of Food Marks Gender
The myth that the type of food a pregnant woman likes indicates the gender of the baby has no scientific basis. The baby's gender is determined by chromosomes, and can only be detected through an ultrasound examination.
7. Pineapple and Durian Can Cause Miscarriage
The myth that pineapple and durian can cause miscarriage is actually not true. Durian even has positive properties for pregnancy, while pineapple is rich in vitamin C. However, excessive consumption can potentially cause problems, so it is recommended to consume wisely.
Several myths that often circulate in society need to be avoided. It is important to understand the information carefully before making a decision so as not to fall into implementation errors. It is best to always ensure accurate understanding before following these myths.