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The beginning of menstruation is an important moment in a girl's life. However, some of them may experience brown spotting before the first complete menstruation. This situation can be confusing...
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Preventing pregnancy can be a step taken by married couples in carrying out Family Planning program (KB) that they live. There are various ways that can be done, and one...
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Every woman generally experiences a monthly menstrual cycle that lasts between 28 to 35 days, with a duration of between three and seven days. However, there is still a myth...
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Menstruation is a period that is quite excruciating for most women. Some of the symptoms that are commonly felt during menstruation include stomach cramps, headaches, and unstable moods. This condition...
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Night sanitary napkins, or what are known as "night pads," are women's hygiene products specifically designed to provide extra protection while sleeping. Even though its function is very important, there...
During hot weather, it is important for each individual to understand the health risks that may occur. Moreover, currently, many areas in Indonesia are experiencing very high temperatures. Therefore, preventive...
Many women feel worried when menstruation is late, because it could be related to pregnancy or certain health problems. However, it should be known that there is a striking difference...
Weather often has a significant influence on various aspects of our daily lives, from health to mood. However, one aspect that may not be widely known is how the weather...
Menstrual pain is a common experience every month. The sensation of pain during menstruation varies, from mild to so disturbing that it stops daily activities. Apart from pain, there are...
Recently, the hot weather during the day has been really intense, hasn't it? Apart from increasing the feeling of hotness, acne also appears more and more. It turns out that...
Have you felt unusually hot lately? Indonesia is currently experiencing intense hot weather. It is important to avoid bad habits when the weather is hot so that the situation does...
Menstruation, commonly known as your period, is a natural part of a woman's life. While it can sometimes be accompanied by discomfort, there are steps you can take to make...
A good night's sleep is essential for overall health and well-being. However, many people are unaware that the mattress they sleep on can potentially impact their health due to the...
Pregnancy is a time of incredible physical and emotional changes, and one aspect that often captures attention is pregnancy cravings. These cravings can be intense and sometimes unusual, leaving expectant...
Indonesia, with its diverse cultures and ethnicities, boasts a tapestry of pregnancy traditions that have been passed down through generations. These traditions reflect not only the cultural diversity of the...
Pregnancy is a time of excitement and anticipation for many women in Indonesia. However, it is also a period when myths and misconceptions about pregnancy abound. These myths, often passed...
Surely you have heard the term empty pregnancy. But what exactly is meant by this term? Come on, let's discuss more about what an empty pregnancy is, what the signs...
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