Get to know your cycle
& make your period
work for you
TRACK
your monthly cycle & phase lengths
PREDICT
your next period & fertility window
ACHIEVE FERTILITY GOALS
conceive naturally or prevent conception
OPTIMIZE
your exercise, diet & productivity based on your four phases
Log your
symptoms, cravings
and sleep patterns
Female hormones operate on a 28-day cycle, but society has adapted to the male 24-hour hormone cycle. This drains you mentally, physically, and emotionally.
Learn to make your cycle work for you, not against you.
Sync your cycle to your
body’s needs
Make smart decisions based on your cycle.
Schedule your social engagements, rest, diet, and work meetings based on your needs.
Health insights at
your fingertips
Easily access a summary of your menstrual cycles at your next doctor's appointment.
Share your wins, struggles and period care routine
Bond over shared experiences. Celebrate your individuality!
Access
resources from
world-class experts
Gain in-depth knowledge and techniques to manage your cycle. Identify the underlying causes of your period pain, hormone imbalances and stress.
Nona vs. Other Apps
